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Brewing my loose green tea leaves in the “tea-for-one” infuser mug that my dearest Bear got for me for Christmas last year. \u00a0I’m now a convert when it comes to tea – no more tea sachets for me. \u00a0Loose tea definitely taste better and fresher. \u00a0I’ve also bought loose peppermint tea leaves for my daily consumption every night – now waiting for iHerb to deliver it to me.<\/p>\n
I’ve also been cutting down on coffee… I think my IBS will worsen whenever I take milk. \u00a0If I take coffee every afternoon, my tummy will just growl all the way till night. \u00a0Ugh… is this a sign of my body getting old? \u00a0=( \u00a0Now it’s just approximately one cup of coffee per day, and that’s in the morning. \u00a0I’d take a second cup in the afternoon at times when I really couldn’t fight the drowsiness, but I’d avoid if I can. \u00a0Sigh. \u00a0When will this dumb IBS go away… :(<\/p>\n
Yesterday I was contemplating whether to cancel my gym membership, and just buy a pair of dumbbells to workout. \u00a0$150 per month is actually quite a significant amount – S$1,800 per year. \u00a0And since I only get $600 subsidy from company every year, that amounts to S$1,200 out of my own pocket for every year for Fitness First. Now, that’s a lot of money. \u00a0I just don’t know if I would have the self discipline to work out at home… :???:<\/p>\n","protected":false},"excerpt":{"rendered":"
Brewing my loose green tea leaves in the “tea-for-one” infuser mug that my dearest Bear got for me for Christmas last year. \u00a0I’m now a convert when it comes to tea – no more tea sachets for me. \u00a0Loose tea definitely taste better and fresher. \u00a0I’ve also bought loose peppermint tea leaves for my daily…<\/span><\/p>\n